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Hi there, sorry, but I'm in a hurry right now. But I just wanted to let you know that you're not alone. If you would like to read a real wealth of knowledge about Auto-Immun disease and diet, please check: Sarah Ballantyne ..... will get in touch later. Me too is suffering with an auto-immune disease ( not Lupus ). And…
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Your question really made me think about what it means to all of us human beings to accept a compliment. I could give some tips on standard answers. Funny, straight forward, thoughtful. But I think it's up to you how you want to react to other people. Me thinks, your question runs deeper. Much deeper. Why do you feel…
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Put it into the oven by low temperature ( 80 degrees ), very short into a pan by high heat. Et voila ...
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Asparagus my way ...
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Salmon with risotto ...
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Coquille Saint Jacques on Chicorée Salad with orange - piment d'espellete dressing.
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Quiche Lorraine with Salad.
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Quinoa Burger with Salad.
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Salmon Cucumber Rolls ....
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I was you! For 35 years. May I kindly ask why you drink decaf? I now used to make my Matcha Tea in the morning. It's not that strong, it digest the caffeine slower into the blood. It's a daily ritual and I really enjoy the ME time in the morning. I drink from time to time an espresso after a meal or before training…
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In contrary. Having enough money to buy organic and healthy food, to avoid junk food restaurants makes it actually more likely not to gain weight. But at the end of the day, it's about discipline, a routine and to stick to it.