We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Starvation mode is not a myth, if you are severely restricting your calories you can cause your body to store more fat and build less muscle, even when working out. Check out his nifty calculator to see how much you should be eating (complete with breakdown of your macros):…
