rjnl Member

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  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 May 15 155.4 May 25 158 June 12 156.3 June 19 154.8 finally under that 155. It's been a long time of being close, then fluctuating wildly (mostly up lol) Daily Macro's met? Yep, doing well. It helps reading everyone about everyone's stumbles and successes. Thank you…
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl June 2021
  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 May 15 155.4 May 25 158 June 12 156.3 forgot to post last week. Daily Macro's met? Pretty good this past week. Less tired as well, hopefully that keeps up!
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl June 2021
  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 May 15 155.4 May 25 158 May 31 157 Daily Macro's met? Working on it, its been a better week.
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl June 2021
  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 May 15 155.4 May 25 158 Daily Macro's met? Nope! Still super tired and I let it get the better of me and have been eating junk. I didn't want to post, but I usually bail when I go up on the scale, so here I am trying to keep myself accountable this time. I've got a…
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl May 2021
  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 May 15 155.4 Daily Macro's met? Pretty close most days. I've been super tired after work all week and have been napping instead of eating a good meal and food prepping. Napping isn't my style so I'm not sure what is up with that. Hopefully more energy next week.
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl May 2021
  • April 11 SW 160lbs GW 155lbs April 18 158.2 May 7 156.8 Daily Macro's met? I did better this week than last and that was my goal. Little bit by little bit 🙂
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl May 2021
  • April 11 SW 160lbs GW 155lbs APRIL 18 158.2 April 23 157.6 April 30 157.3 Daily Macro's met? Nope! I did pretty well last week but forgot to post, this week I have not been feeling awesome and my food intake followed. Better next week!
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl May 2021
  • April 11 SW 160lbs GW 155lbs APRIL 18 158.2 Daily Macro's met? April 12✔ , 13✔, 14✔, 15x, 16✔, 17✔, 18 × Not perfect, actually even the days I counted as macros met are mostly just close, but I am happy with that!
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl April 2021
  • I'd like to join, I am attempting to count macros, and am needing some accountability. I am going to make a starting goal of 5 lbs because I tend to get discouraged easily. I hang too much emotion on that damn scale. April 11 SW 160lbs GW 155lbs Daily Macro's met? April 12, 13, 14, 15, 16, 17, 18
    in 20 pounds to lose challenge April 1-July 31 Comment by rjnl April 2021
  • Ok week! Height 5'6" HW: 185 CW: 149.3 Mar Goal: 146 Ultimate goal 135 (maybe... may depend on muscle gain and how I feel!) Mar 2: 149.3 Mar 9: 148.3 Mar 16: Mar 23: Mar 30:
    in Oh When the Girls Come MARCHing in: March Accountability & Weigh-In Comment by rjnl March 2018
  • Here I go again! Actually gained weight in February, despite good logging and lots of working out, but I measured myself this morning and have lost 1& 1/2inches, so I am more convinced that I am gaining muscle. I am not so worried about a few pounds of weight gain if that is the case! Height 5'6" HW: 185 CW: 149.3 Mar…
    in Oh When the Girls Come MARCHing in: March Accountability & Weigh-In Comment by rjnl March 2018
  • Well... as you can see I have continued a poor trend. I am not going to make any excuses, just posting today and moving on! I would normally at this point stop posting and tell myself Ill do it without posting in a group. That has not worked, so here we go! Thinking though that my February goal will now be a March goal
    in Tentatively Tiptoeing towards Spring: February Accountability & Weigh-In Comment by rjnl February 2018
  • So I have been eating well, exercising daily. At least I didn't go up... HW: 185 CW: 148.5 Height: 5'6" February goal: 144 Ultimate goal: 135 Feb 1: 148.5 Feb 8: 148.5 Feb 15: Feb 22: Feb 28:
    in Tentatively Tiptoeing towards Spring: February Accountability & Weigh-In Comment by rjnl February 2018
  • Hi all... I am terrible at accountability. And lately seem to have no willpower. Thought I'd join this forum to try yet again! If you have any willpower to spare (or tips) I'd appreciate it! HW: 185 CW: 148.5 Height: 5'6" February goal: 144 Ultimate goal: 135 (may be lofty, I've been aiming for this weight for years) Feb…
    in Tentatively Tiptoeing towards Spring: February Accountability & Weigh-In Comment by rjnl February 2018
  • 150 today. I have been eating horribly and I know it. I will be better this week. On the bright side, workouts were good! Th- cardio, F-strength + cardio, Sat- strength + cardio , Sun- cardio.
    in 15 Weeks Until Christmas Weight Loss Challenge Comment by rjnl September 2017
  • This is my first time joining one of these. I'm thinking I may post a quick note about if I worked out each day of the week along with the weight update. I need some accountability so here it goes! Current 148 Christmas Goal 140 Workouts this week: M :/, T :/, W Cardio
    in 15 Weeks Until Christmas Weight Loss Challenge Comment by rjnl September 2017
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