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Get some organic green tea! If you can drink it as is, do that, or add a spoonful of honey to sweeten
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26, I live in central Florida. Feel free to add me!
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I'm not always successful at figuring out how to friend request people properly, sometimes I will try and it says I invited them to join or something like that. So please friend request me! I'm on several times a day, every day. I'll accept any and all friend requests! but just want to add that I generally don't prefer…
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Okay, what I've been doing for this app is putting a little less, sometimes half the minutes I actually spend exercising to avoid overestimating the calories burned, then eating back most of the extra calories it gives me. Does that sound reasonable?
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I'll send you a request :smile:
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Thanks everyone, I'm guessing I should pay attention to how I'm feeling and eat a little extra on days when I am truly hungry. I don't have the extra bucks at the moment for a fitbit or other type of HRM, so I'll have to estimate on the calories for the time being. Still, I should stay in a deficit as long as I don't go…
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Feel free to spam me with friends requests as well. I'm not entirely sure how to send friend requests? There isn't always an option to do that when I click on someone's name
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I also need some friends on here! Still trying to figure out how to work the community section of this app lol, it's a bit easier on my laptop than my phone.
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Me too lol. So I'll send you a friend request? I just started doing this 8 days ago
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Lol, this makes me shake my head at myself because I totally wanted to hear some easy answer. My kid weaned himself a few weeks ago so I was finally free to focus on losing the rest of the pregnancy weight, and more beyond that. Well I spent days and days reading reviews for weight loss supplements on amazon, thank God I…
