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I didn't take any full body pics when I started. I didn't ever want to see all that. I finally took one the other day with clothes on so I had something to go off of. I still hate it but hope I see some changes! I find before and after pics a HUGE motivator!!!
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Well... I am guilty of weighing myself everyday. It has become an obsession. I have also noticed that my scale and the one at the Dr. are different. But I can now say without a doubt I am officially back in the 200's! I'm so super excited about this and it is such a huge motivator knowing how much time and effort I'm…
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Here but bad food day :(
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I'm here too! I log on everyday and read what people post but I post very little. It's very inspirational to read about everyone! Keep up the good work!
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Has your Droctor ever looked into sleep apnea? Just a suggestion... I hope you feel better soon!
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Thanks for the advice and your opinions. I think I'm going to keep it as close to 1200 as I can but on days I'm hungry I will bump it up to 1500. This makes me feel better and not so guilty!
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I went to a dietician and she said to keep my calories at 1200. I am just wondering if this is normal or what everyone else is doing. It has been ok for the most part but today I am hungry :(
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Name: Carisa Age: 39 First Weigh in: 332 Current weight: I'll find out tomorrow Goal Weight: I would like to be under 200 but would be very happy with 100lbs in a year. Am I willing to log in everyday and be accountable to this group: Yes I'm feeling a little overwhelmed with how much I'm needing to lose. I'm hoping this…
