Replies
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Hello! I'm back at it, as of today too - please feel free to friend me. I lost 70 lbs several years ago and I've gained back 50 lbs. A new relationship was definitely a factor.
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Thanks! :)
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Haha. I'm realistic. And I'd like to keep my limbs. Thanks!
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Hello! Wow. I am blown away by how many people I have met who had a stroke in their 30s/40s. Thanks for the encouragement!!
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I am glad you're also ok! I never (obviously) planned on something like this happening in my 30s. The good thing? We have the time and the stamina to get better. Hang in there!
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I can't imagine receiving that diagnosis with three children.. goodness. You've been through so much! I am going to reduce alcohol intake and sodium as best I can. I never think about how much sodium I'm consuming until I look at it on MFP. I'm also going to increase activity. My goal is to get off the medication -- I've…
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Thanks so much!! I appreciate the encouragement.
