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You look amazing!!
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I've lost a lot on Atkins in the past and it's great if you can maintain a low carb lifestyle for years but I wasn't able to transition smoothly after I lost the weight so I still watch my carbs,but not eliminate any food group this time..
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Hi..my name is Hope and I'm looking for support also..I've joined Twinbody for support also and will be counting calories and carbs here..not new,but was using another app for a bit
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Such an inspiration..hard work pays off! Love your story
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Louisiana
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I lost 17 lbs on SP,but then felt like I was starving and started to binge more so I recently tried points plus and it was better for sure, but I think ultimately counting calories will be easier..
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Congrats! That's amazing
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I did the same also..my 100 calorie yogurt bar was like 5 sp vs just counting as 100 calories etc so I've been counting calories and it works out just fine
