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Tomorrow I'm onto W7D2. Feeling good...I'm looking forward to doing the entire 5k without walks. Monday I did a longer run (6.6 k) just to see how I would feel. I had to take a couple walk breaks but it wasn't too bad. Now I'm looking forward to running 25 minutes straight!
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Single mom of one! Add me also
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W5D3 complete!!!! Feels great to have conquered it. I'm looking forward to week 6!!!
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I have a Flipbelt as well and love it! Phone, keys, ID with minimal bulge
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W5D3 DONE!!!! I'm so proud of myself! The biggest "warm up" was the mental aspect. I wanted to say I conquered it. I'm looking forward to week 6...
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There are TONS!!! Try Kensington Market for great vegan restaurants.
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It was really good of you to reach out. You are not alone in this. Reach out to your doctor and ask for supports in your area.
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It's finding a routine that works for your life demands. I am a Registered Nurse, a single mother and a Union President at my Health Unit. I find evenings difficult because of the many demands during the day, so I run in the morning. I do that before anything else...even brushing my teeth!!! Find a time where making the…
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Completed Week 1, Day 1 this morning. Felt great!!! Bought new shoes and I'm ready for Day 2!!!
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Awesome! I'm starting tomorrow as well! Registering for a 5k at the end of August. That gives me EXACTLY 8 weeks. I'm in!!!
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Day 11 - 60 seconds twice/day.
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I'm in! Did day 1 today
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I'm in. Will catch up! Day 1 this morning, day 2 this evening.
