Danisha43

Move more, drink lots of water, Aim for 30 grams of protein in each meal. Also pay close attention to how much sodium and sugar you're taking in. I wish you good luck on your journey.

in It’s hard for me to loose weight why 😩? Comment by Danisha43 March 7

Hello! I'm 5"11 and my goal weight is 185. My starting weight was 258 I'm down 9lbs.

in 5' 11'' what is your goal? Comment by Danisha43 March 2023

Keep going! Before you know it you'll be working 5 miles.

in Walked a mile Comment by Danisha43 February 2023

You have a great day as well and welcome.

in New to myfitnesspal Comment by Danisha43 February 2023

Awesome job! I'm currently stuck at 6lbs. I'm also on weight watchers to I might give it up and just do MFP. I send you a friend request. Congratulations on you weight loss.

in Down 10 pounds this month! Comment by Danisha43 February 2023

Awesome job! I need to lose about 50lbs. My DR put me on blood pressure Medicine . I,ve lost 6lbs so far. Good luck to you and your weight loss Journey.

in 18 lbs lost so far and there is no stopping me now! Comment by Danisha43 January 2023

Hello! I jog in place for 20 minutes and I also walk in for 20 minutes everyday. I follow a YouTube channel Brian Syuki and he has lots of videos on jogging in place. Jogging in place and walking in place help me to get my steps in. 10000 steps a day. Good luck on your fitness journey.

in jogging in place SUCCESS STORIES please? Comment by Danisha43 December 2022

Awesome!You look great and congrats on your weight loss.

in The Power of Walking Comment by Danisha43 October 2020

Job well done! You look great.

in 218 down to 172 in 6 months. Slow and steady Comment by Danisha43 September 2020

Congrats! You look awesome.

in 63 lbs and counting Comment by Danisha43 September 2020

Hello, I'm 51 years old and 6 feet tall my goal weight is 200 lbs. I reached a weight of 270 at my heaviest and it was time for a change. I just started lifting light weights and stay away from heavy lifting because I bulk up very easy. Good luck on your weight loss journey.

in Tall girlz Comment by Danisha43 August 2020

Thank you for sharing your story. There has been so many times that I wanted to quick but reading your story just gave me the push to keep going and for that I thank you again! Congrats on your success.

in My journey to a healthy life. This is my progress: Comment by Danisha43 August 2020

When I hopped on the scale one day and it read 269 lbs. I knew I had to to do something.

in What was the moment? When did you decide to take back control? Comment by Danisha43 August 2020

Wow! you look great! Congrats on the weight loss.

in 35lb down,getting there!! Comment by Danisha43 July 2020

Thank you for posting! Great info!

in How I lost 25lbs! Here’s my meal plan, recipes, progress pics, and workout routine. Comment by Danisha43 July 2020

Good work and congrats!

in I've lost 20 pounds! Comment by Danisha43 July 2020

You look great! and congrats on your weight loss.

in More PCOS weight loss progress! Comment by Danisha43 July 2020

I use Pinterest a lot for recipe ideas.

in websites for recipe ideas? Comment by Danisha43 July 2020

You can goggle 1400 calories meals and also Pintrest is also good for looking up 1400 calorie menu. Good luck on your weight loss journey. I hope this helps.

in 1400 calories diets Comment by Danisha43 July 2020

Wow! You look awesome!

in If I can do it, you can to! Comment by Danisha43 July 2020

Hello! I'm just walking and using my Fitbit for counting steps. Walking I walk with Leslie Samson 20 min or 30 min walk on YouTube sometimes I might get on my treadmill. Good luck on your weight loss journey.

in Anyone just do Walking for Exercise Comment by Danisha43 July 2020

Hi! I'm back again as well. I could use support as well. you can add me.

in Not new but starting over Comment by Danisha43 July 2020

Hello! I'm back again as well. I wish you good luck on your weight loss journey.

Danisha43 Member

Replies