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5.00 to 6.00 last meal. First meal is 11.00am.
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I log everything except water and herbs.
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When I'm over weight l don't think I'm worthy to wear clothes from shops l really want to buy from, more expensive quality clothing. So l buy cheap clothes and the fashion is not really me but l make do. I'm nearly at goal weight and I'm really excited about buying clothes l really like. I'm not talking designer clothes…
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I eat Lindt dark chocolate. I love the ones with orange, lime, salted caramel etc. It's the only chocolate l can have in the house. I eat 2 squares a day. It's rich so you can't eat much but it gives u a chocolate fix. If l try to keep milk chocolate in the house l can eat the whole block and more in one sitting. I have…
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You can add me to the 'breakfast makes me so hungry all day' camp. I just don't eat it! Only thing l have is coffee. Milk and no sugar. I feel coffee is great for when l do feel a little hungry. I eat at 11am and the calories saved means l can have bigger meals later especially dinner.
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European holiday in July and August. I would like to lose another 6kg by then. Trip of a lifetime!! Want to look good at the beaches in Croatia and fit enough for all l have planned when l visit Iceland.
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Yes, this week has been frustrating but I've been doing this long enough to know the weight will come off a few days in. I gain half a kilo or more every time!
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This is my attitude :smile: I was craving Twisties (Australian snack) which I haven't eaten or craved in years but for some reason I wanted it yesterday and ate a whole packet going over my daily intake by 500 calories. Oh well!
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I feel a little sad reading your post because you remind me of myself before I started MFP and counting calories. I read all the articles that said carbs are bad, fat is bad, clean eating is the only way to go, processed food is bad, don't eat this or that, eat lots of times a day, you have to exercise to lose weight,…
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Avoid coming down too hard on yourself. You will most likely have setbacks but if you get back to it then you will make it.
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If I had milk chocolate in the house, I would eat it all so know how it feels. I simply cannot have it in the house. I have tried saying 'only one a day' but it NEVER works. The only thing that has helped me is... I keep Lindt Orange Intense Dark Chocolate blocks in my fridge. Dark chocolate is so much more rich and hard…
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Do you have to have to have a budget to save money? No but for some people it's a useful tool. Some people are strict with a budget while they are clearing debt and some just reduce spending and get a second or higher paying job. That's how I see weight loss for the most part... trying to find what works for you.
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Your body burns most of the calories you consume doing absolutely nothing other than being alive e.g breathing. It's called your Basal Metabolic Rate (BMR). For my age, height, gender and current weight, my body burns about 1400 calories just being alive. Most people don't stay in bed all day but even without formal…
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I love vegetables but I have big issues with fruit for the same reason as you, taste and texture. I used to eat apples only, maybe an orange... now I can eat raspberries, passion fruit, pineapple, strawberries. I did it by trying them even when I was convinced I would hate them (some I learned to like and some I hated).…
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Lace pancakes (was watching Great British Bake Off) Pounds to kilos (conversion)
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After watching Westworld and reading theories online I notice I have Will Smith's "Men In Black"(MIB-Man In Black) in my head.
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Procedural writing structure Storyline Online
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Take a step back and see the little people, They may be young but they're the ones that make the big people big, So listen, as they whisper. What about me... Now I'm standing on the corner all the world's gone home, Nobody's changed, nobody's been saved, And I'm feeling cold and alone, I guess I'm lucky, I smile a lot, But…
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'Rasputin' by Boney M... was on the radio in the car and now I have the Russian part 'hey! hey! hey! hey!...' in my head.\ Now I'm going on a Boney M youtube binge.
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I love Country Road and Witchery (in Australia). When I get to my target weight I am going on a massive shopping spree :)
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'Move your feet'- Junior Senior... because of the Target commercial.
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Hard to type this but yes very much how I feel about myself most days, and how I have felt for my entire life. It's difficult when you suffer from anxiety (at times debilitating). Often goes hand in hand with feeling very negative.
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This is me exactly... first place to gain and last place to lose. I too get people (kids) asking if I am having a baby. I always had skinny arms, even at my heaviest. Skinny ankles too. I could hide a lot of my weight because it was all in the midsection and inner thighs. My hourglass has returned and the love handles are…
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Mostly really positive. Just yesterday I had someone ask me if I had lost weight and couldn't stop telling me how amazing I looked and how much younger I looked. I get a lot of 'you look amazing' comments. I also have been called 'skinny minny' and told 'you are wasting away'... all by a very lovely lady at work who I…
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Something else to keep in mind and it helped me tremendously is to pre-plan what I was going to eat for the day. I would think about EVERYTHING I would eat and record it on MFP. Don't leave things until the last minute because if you are anything like me, you will go for the 'easy, quick, junky' option. Try not to drink…
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No, nor crocodile (being Australian) but I would try given a chance HYE locked yourself out of the house or car?
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Yes, had hives HYE eaten rabbit?
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No HYE thrown up on someone?
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Kiss the Dirt (falling down the mountain)- INXS
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Golfer!
