Etsar73 Member

Replies

  • I started October of 2014. I lost some weight then stopped counting calories on and off because any time I went way over I felt like a failure and was too embarrassed to record my food intake so I would stop. My weight went up and down and all over the place depending on whether I was logging or not. I am back counting…
    in What's your progress!? Comment by Etsar73 April 2016
  • Yes :) and yes :) I've tried losing weight in the past through keto and other diets but I failed after a while because it was so restrictive. Counting calories, weighing my food, being honest (good, bad, and very bad) but eating what I want without omitting my favourite foods has helped me lose so much more weight and in a…
    in What Other Factors (Besides Nutrition) Help You Succeed? Comment by Etsar73 April 2016
  • I need chocolate and I eat it everyday, however I have replaced milk chocolate with dark chocolate because a little satisfies. I especially love the Lindt dark chocolate with intense flavours. I tried Orange Intense and loved it then saw Raspberry Intense and (because I love that flavour combination) I brought a few bars.…
    in Most disgusting thing you've ever tried in your weight loss/gain journey Comment by Etsar73 April 2016
  • Australia :)
    in Where are you from? Comment by Etsar73 April 2016
  • My diary is open (I'm Australian so some brands may be different). Feel free to add me. I record my exercise as half of what I do so it doesn't over estimate.
    in Needs friends willilng to share diary Comment by Etsar73 April 2016
  • Congrats on your amazing achievements :smile:
    in 312 days and 190.2 pounds later.... Comment by Etsar73 April 2016
  • An English Muffin with a spread of Laughing Cow Light Cheese (triangle) and added an egg and can of tuna inside. I had a white coffee with no sugar. I'm not at work today so it was more like a brunch than lunch.
    in What's for breakfast on Tuesday April 19th? Comment by Etsar73 April 2016
  • My diary is open. I eat what l want within reason and with some adjustments. I eat chocolate everyday and l eat bread. I eat knowing that food will be there tomorrow and that l don't have to eat all the food today. I sometimes eat at maintenance or over but l move on because l weigh everything l can and am honest with…
    in What Are You Eating? Comment by Etsar73 April 2016
  • 5'5, 43 years old and currently weigh 72kg. My ultimate goal is about 63kg. I've already lost over 14kg. Can't wait to reach my goal ☺
    in Whats your GOAL or current weight range? Comment by Etsar73 April 2016
  • I've been using another calorie app over the last year or so... I kept hearing about MFP and I opted for a change so here I am! I'm 43, 5'5. My starting weight was 86.3kg (I was not consistent most of last year but I did lose 14 kgs all up). I need to lose another 10kg or so. I have just started gym strength training which…
    in Rollcall for current and active Aussie MFPers Comment by Etsar73 April 2016
  • 43 here, 5'5. My starting weight was 86.3kgs/13.6 stone/190lbs... I'm looking to get down to about 63kg. I started my journey in October 2014 and went up and down (lost my motivation at times and gained weight), all up losing 14 kgs (2.2 stone/30lbs). I recently started gym training with a personal trainer (killer workouts…
    in Fabulous 40's and looking to lose???? Come out come out wherever you are Comment by Etsar73 April 2016
Avatar