Replies
-
Glad I found this group! I'll be sixty next year and the struggle is real. I know with all certainty that you need a focused mindset. What does it for me is knowing that the best gift I can give to my loved ones years from now is my continued health and independence. There are so many things I'd like to do and I want to…
-
You have to take your whole dynamic into consideration. Age, sex, height, weight, etc. while using tools like MFP and Fitbit will give you the clearest possible scenarios to reach your goal at your own pace. It takes the guess work out of it and you won't have to wonder if what worked for someone else will work for you.…
-
I can only speak about the ones I've used and both have been Fitbit. The one I currently wear is the Blaze. I upgraded to it because I wanted to see my heart rate and thought it was also a cool feature to see calls, texts, and reminders (especially when I'm working out).