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Did 30 minutes of walking, will do a 3 mile run (run/walk) tomorrow.
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I hope you wouldn't mind if I joined in late? I have a half marathon coming in October and need some motivation, encouragement with training.
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August 1st& starting weight: 223.6 What I can improve on: Logging food, getting 30 minutes of exercise every day except Saturday.
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I'm in,
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I was just recently diagnosed with PCOS also, we can do this together, motivate each other!!
