jamyriddell Member

Thank you all for the more aupportive advice. I do cook everything from scratch, even my bread. So i found it hard to track my appropriate cals on that, so i looked online. Maybe the est. Amount of cals just arnt correct so I will have to revisit that. Also, the 1600 cal from the weekend included yard work too lol we…

Thanks tips..

And i measure and weigh my food so i know if i do go over

I'm eating 1500 cal...