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"You did it once, you can do it again." Meant to be encouraging and is encouraging at face value... but also reminds me that i gained back all the weight I had lost.
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Shame doesn't begin to describe how i feel. It's completely demoralizing. I gained back the 85 lbs i lost plus 15 additional lbs. For me, it's particularly shameful because of my education in molecular biology and metabolism. Family always tells me, you did it once, you can do it again... I am living (barely) proof that…
