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I have been on a roller coaster for 20 years! I have always struggled with my weight from childhood on. I guess I never really learned to eat "right" and I REALLY like all of the "bad" things and REALLY dislike most of the "good" things. My lowest weight after dieting was 174lbs back in the early 2000's. I gained back…
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I workout on my lunch break. Try it! Feels great!
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thanks!