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I'm also from North Carolina. Glad to see more people from the state. And tips for starting, what I did was cut out the basic and easy stuff. Like sodas and all that. I drink only water, that cuts out a lot of calories from drinking. Also watch your portions, and try to count calories and set a number for yourself. I count…
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I started wanting to lose 100. 5-6 weeks in and I'm down 32 lbs! It's possible. Just stick with it
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North Caroline here
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You can do it! I've done a semi low carb diet. Mines mostly low carb, low fat, high protein. But I've done 26.5 lbs in 5 weeks
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I'm in why not! Been at this for about 30 days now.
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I'm in the same boat, 4 weeks ago I started my 300lb journey and after 4 weeks in I'm down about 18 pounds. At first it's hard, but this community and having willpower things will be smooth and go very easy too.
