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So I just started about 7 days ago. My starting weight was 172lbs and now I am 167.6 4.4 lbs down...I didn't really focus on WHAT I was eating but how much of it I was eating. I am usually just under my 1200 goal on most days, on rare occassions I do end the day with about 500 calories left, not because I'm trying to cut…
