We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i think he means from 7pm in the evening to 3pm the next day 20 hours not 3,, i am also on keto and i have to remind myself to eat and to get enough fat. i make fat candy called fat bombs to get my fat up.. so far i have lost 80 lbs.. i wish i knew of this many years ago i will never go back on grains and sugar again
-
Me too I need to lose a hundred, lost 40 so far. started at 300
