We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Answer to your first question: Eating habits are the most important thing when it comes to weight loss. If you want to try something that really works eat three meals and two snacks every day for a couple of weeks. Make sure the meals are high in lean protein like grilled chicken breast. After a couple of weeks of that…