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Hi all, i'm so happy I found this page. count me in 😉. Original re-starting weight -154Ibs February starting weight - 151Ibs February goal - 146lbs Ultimate goal -135lbs 1st - 8th - 15th - 22nd - 28th -
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Keep up the good work guys your doing great. Feeling determined now. 1 step at a time. Thanks for the threads and advice
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@thewildair just found a TDEE calculator online thanks a mil. I'll monitor my calorie intake more
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Hi all Janet from Ireland
