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Name:Nicole Age:19 Height:5'5" Start Weight (April 1):171 Goal Weight (May 1):166 Weigh-ins (week of...): April 1:171 April 8:168.8 April 15:166.8 April 22:164.6 April 29: Weight -/+ this week:-2.2 Weight -/+ this month:-6.4 Successes/struggles this week: I have finals coming up with week so I have been having a lot more…
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Name:Nicole Age:19 Height:5'5" Start Weight (April 1):171 Goal Weight (May 1):166 Weigh-ins (week of...): April 1:171 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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I started noticing after 10 pounds and my friends did as well. My cheeks and legs became smaller right away
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I'm slowly cutting things out of my diet. Cutting them out right away would be way too hard me personally. I have cut out soda and any drinks that are high on sugar and pastas. I like to have one food that I cheat with everyday but still fits into my calorie amount. Slowly I am reducing it so eventually I will just have…