catmoore64 Member

Replies

  • I often buy the Ranch flavor. Really good and low calories.
  • Never heard of this, but sounds interesting! Will try it. Thanks for posting!
  • I normally eat broccoli as a soup. Once boiled, drain off all but enough water to barely cover the broccoli, then add 1=2 tablespoons of nutritional yeast, salt and pepper to taste and garlic or onion powder if desired, and puree with an immersion blender (or in a regular one). I put this in a mug and have it for lunch,…
  • Hello! I'm new to the site, but I'm on board with you. I weight 275 and need to lose 100. Looking forward to the journey. If we support each other, we can all reach our goals! I'm ready! My plan is 1600 calories a day and 45 minutes of cardio/walking.
Avatar