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Great Job!! How long did it take to lose the 70 lbs. I am asking because I am trying to set realistic goals. I am heavy, so in my mind I think its realistic to set a 20 lb a month weight loss goal. What do you think?
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When you say, "eating less" did you count calories? If so, how many calories did you eat a day. I currently am in the 400. I am intimidated by the gym, what workouts did you do? Do you think it's possible, looking at your success, for a person my size to lose 100 lbs in 5 months? Honestly my goal is to lose 20 lbs each…
