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Oh dear, *kitten* was supposed to be a bad word. Guess MFP doesn't agree with swearing :/
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I did it! Er... 3 years ago now. It was unbelievably helpful, my lungs are terrible and I never dreamed I'd ever be able to run even down the street... but I ended up running a half marathon! Stick to the programme, take it slow (speed should come after stamina), and be ready to repeat a week if you're worried it's moving…
