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Welcome :)
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So may 2ND is around the corner. I need one too
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Congrats bro. Don't you love those cheat nights lol. Base on that pic you look fit.
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Good luck
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That's a good.start.
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Welcome, good.kuck on your fitness plan. Lots of great info here
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Welcome.back
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Welcome
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Welcome :)
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Welcome, :)
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Welcome niña.
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Welcome, keep it up.
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What she said. Welcome.
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Welcome, bro. What are you currently doing as far of exercise?
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Welcome frank.
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Hi suzyness, I been on a intermittent fasting, and that's the reason I got this app to track my calories, and macronutrients. I think is helping. But my goal is to loose fat and be lean. What's your 5:2?
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Welcome, I'm new as well. I'm sure there's lots of good.info..
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You can do it! :)
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:)
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:) well there's another happy emoticon
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:) I'm.new to this mfp too. It takes motivation at the early stage but keep that mentally positive you'll do great again.
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I didn't realized I starved to death :s on my day to day lifestyle jk. But I would fast for 12 hrs some days without even knowing I was fasting. So I researched intermittent fasting and saw a door to push it just a bit. Past few days I did 14 hrs. Today I pushed it 18hrs. But I'll modify if need to be. I work Monday…
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New to mfp. Always good to start a new beginning.
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Not vegan here :), but good luck on your fitness goals.
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Hi, there good luck on your fitness goal.
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I didn't know there was such a thing lol. I got xbox with no live.
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Congrats bro, I just started intermittent fasting. Just stay positive on whatever your fitness goal is.
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Me too, good luck on your fitness plan.