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Ok so slow and late like always apparently but the AirBNB did not have a scale. Runthegarden HW 195 PW 179.2 CW 176.6 GW 125 LTD 19
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Runthegarden HW 195 PW 179.2 CW 179.4 GW 125 LTD 15.6 It looks like my weigh in day and time always has me out of synch with the group. Sorry about that!
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I have been thinking about making minor changes to my food allowance and/or workouts. I was surprised I did not hit the one pound goal weight loss this week (although I came close) as I have been eating perfectly and working out. I will go one more week with the workouts coming back on line with my trainer MWF and see…
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Runthegarden PW: 180 CW: 179.2 LTD: 15.8
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This has been a great week because my sweet work out lady has returned from maternity leave and we had two (online) sessions this week. It felt so good to get back into the groove but man do I feel so weak doing the workouts. Next week we will get back to our normal three sessions a week. Weigh in is Sunday morning early…
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Sorry - but someone mentioned that I am overdue? I weigh on Sunday and I did post last Sunday’s weight already which was 180. I also posted my high weight or starting weight which was 195 about two months ago. Maybe I misunderstood. I will try to scroll through all the comments to catch up as it might be referring to…
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Hello to the group! I am a 46 year old mother of two with longtime Hashimodo’s disease. I have struggled terribly with weight gain for four and half years. I went to several doctors who said my T4 levels looked fine so maybe it was because of menopause although I don’t actually have any signs of menopause or depression…
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I am in too. Thanks.