Replies
-
@KetoneKaren yep! it's basically the same as a fitbit, just a different brand
-
I feel the same way. I think because I weigh every day I know that there's no way that I gained 2 pounds of fat overnight and it has to be water weight.
-
I usually eat between 1200 and 1400 calories (I wear a jawbone and I eat the extra calories it gives me) and I've been doing it since the end of February. I think what has helped me stick with it this time was deciding that since I was making such a drastic change in calorie intake that I wasn't going to make any other…
-
This is a good baked eggplant parmesan recipe. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=133524 I use Italian seasoned panko bread crumbs instead of plain breadcrumbs and only use a tiny bit of garlic powder
