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If it's not too late, I would love to join. My name is Jacki. I've recently cut sugar and gone to a low carb, macro tracking plan. So far its really kicked off my weight loss. I'm hoping this challenge will help me stay on plan by adding accountability. Must drink water! Feeling so dehydrated today! STARTING WEIGHT AND…
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HW:260 SW: 251 February 2018 5/21: 219 5/30: 208 -43 lbs 100 lb. Goal weight 151 Ultimate Goal weight 140
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Only lost a pound this week. My food choices were good so I believe it's because I dont drink enough water. Water intake will be my focus this coming week. HW:260 SW: 251 February 2018 CW: 219 5/21 - 32 lbs 100 lb. Goal weight 151 Ultimate Goal weight 140
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How did you do today with the no bread no pasta? You can do this!
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If it's not too late, I would love to join. My name is Jacki. I've recently cut sugar and gone to a low carb, macro tracking plan. So far its really kicked off my weight loss. I'm hoping this challenge will help me stay on plan by adding accountability. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 260 CHALLENGE…
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Can I join? I've already lost some since February. HW:260 SW: 251 February 2018 CW: 220 5/14 - 31 lbs 100 lb. Goal weight 151 Ultimate Goal weight 140
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I'm starting back on keto today also. I love coffee with heavy whipping cream. It feels so indulgent. Good luck!
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I'm starting today too and need to lose 80 to hit goal. Your brothers progress is inspiring! What macros have you set for yourself? I'm going to try to stay at 10g carbs per day. Wondering if its doable.