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Hello everyone, long time no log in. Looking forward to catching up on reading all the updates! I survived May and putting my kid in daycare but my eating did not fare well. I'm up quite a few pounds and really hating how tired I feel. I also feel achy in areas which I'm not sure is related but being above your ideal…
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Happy Thursday! Thanks to everyone for your support with my transition to having my daughter in daycare. We registered her this week and will start her next Thursday after two short visits early in the week. I'm holding it together so far but that first day of leaving her is going to be a doozy. Mihani, I agree, she's…
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I'm loving hearing what people are eating and what you're doing to get active! It's also fun to just hear what interesting things are happening in life. My goal this month is to do my best with my ETL eating and meal planning and to otherwise just get through the month. I'm putting my kid in daycare for the first time…
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Everyone here is so friendly and welcoming, what a lovely group! So cool about meeting the Harry Potter actors, I'm a HUGE fan!! I had no idea there was a chance to meet them in Canada. Must have been really awesome for your daughter! Mine is still too young for the books and movies, I can't wait to read them to her! So I…
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Yes that does sound like a lot. That doesn't match up with recommendations online but perhaps that worked for the woman who suggested it. The nice thing about this plan is you can eat an unlimited amount of healthy food so there's no need to count calories or to go hungry. Be sure to listen to your body because it will be…
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Hi Mihai, my dad died from diabetes (type 2) complications rather young so I'm at higher risk. My doctor gave me a number to stay under to avoid the same fate and my weight is slowly creeping up past that. I'm doing my best to follow the 6 week plan but some days it looks more like a maintenance plan instead :/ Just…
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I'm nursing right now as well. In my experience eating well can only help breastfeeding because your body is healthier and you feel so much better (and I find I sleep better too). If making big changes is too hard, you could always just slowly add a few more healthy foods to your diet and you won't have room for as much…
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Hello everyone, I'm so happy to have found this group! Looking forward to getting to know everyone, learning, supporting others and being inspired. I've had a few false starts on ETL but I'm really passionate this time about making it my full time, lifelong lifestyle! Goals are: to lose some weight (unsure how much, 20-40…
