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I want 'hot and humid' it's been raining all day today and for most of the weekend! Bring me sunshine!
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Hi everyone. I think I've cracked the calorie counting and the lbs are coming off slowly. I now need to move on to some serious exercising. I have a Garmin and count steps but I think I need something else. I don't like gyms full of muscle bulging men and twenty something skinny women, I find it intimidating. Does anyone…
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Hi, I'm Sarah, also from England. I'm another one new to running, I turned 50 in January, I used to run at school but that was over 30 years ago. I'm trying to get back into it. I will join the challenge in June (after half term). Thanks to everyone who has said they started with the walk/run C25K, it's reassuring to know…
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Hi, I'm new here. Do you welcome the English on here? (even if we're voting to leave Europe!) I have lost 14lbs since early April, another 4lb and my Body Mass App says I'll be 'normal'. I presume it's only referring to my weight cause I'd hate to be seen as 'normal' in any other way! I turned 50 in January. I'm loosing…
