Hels35 Member

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  • I have started saying "NO" to myself too. I was really wanting a treat yesterday. .fatty food and wine. But everytime it popped into my head I kept saying no no no. Untill the urge went.
  • Hi all Very please to announce 4.2lbs lost for my first week. SW 268 CW 263.8 Good luck to weighing this week x
  • Thanks for all your replies. My main concern is coming back and then losing al.my willpower! So I thnk I will keep an eye on what I am eating abd just not go crazy! We are usually very active on holiday so it may balance out. X
    in Holiday Comment by Hels35 July 2017
  • Hey I need a friend too. I am on day 2 so far. I am neary 41 and 268! I am from the UK x
  • Add me too! My first day weighing in at 268 pounds! Got to get some of it shifted so need all the help i can get x
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