Replies
-
Amazing! Congrats!!
-
Amazing!! Great Work!!
-
@chinatowninchina Like to travel with you guys :) Me from India, I started keto in Dec 2018 I lost nearly 11kgs (24 Pounds) in a month, Jan 1st had a cheat day and gain like 3kgs(6 Pounds). Keto is wonder best thing I like in keto is IF or Fasting it will have great energy. SW - 114.7 kgs (252 Pounds) CW - 106.5 kgs (234…
-
I'm on keto, Its good to get help from all the sources
-
Happy New Year :)
-
Congrats!! Great share before and Pic we like to see. How you broke the Plateau?
-
@kadimcnair Looking gorgeous, Great Transformation :)
-
You can enter your food intake in dairy
-
All the best, Happy New Year
-
Amazing Transformation, Looking Pretty
-
Great Work, Looking beautiful!
-
Congrats!! Great Efforts :)
-
Wow!! Looking Beautiful!!
-
You look Great, Incredible Work!!
-
Amazing Transformation, Inspiring!!
-
Congrats Great Work!!
-
Fantastic! Congrats!!
-
Fantastic!
-
Great Work!!
-
I'm too in the same phase since two weeks no change in my weight few grams up and down. Stall at 105kgs hopes expecting change with IF.
-
I tried IF its good especially on keto you don't feel hungry too I wish you all the best on this journey.Merry Christmas :)
-
Congratulations!
-
Merry Christmas !!
-
Thank you, Its good to go slow in this process. Definitely, I will not disappoint.
-
Yes you are right mate, Keto made change my thought on food and lifestyle.
-
Sure, I have not changed anything just stopped seeing weighing machine
-
Low Carb is better than No Carb, Like Keto It will give good results
-
Add me
-
Welcome to MFP, All the best
-
All the best !! Add me :)
