-
Hello Keto Mates
I want to share my keto journey with you guys, I am from India. I started Keto on Dec 2nd today my 21st day I lost nearly 18 Pounds till now more I have to lose to reach my Ideal Weight. From Last Sunday to till today I lost only 2 Pounds only Not disappointed but sometimes our weight get stall I know What is the best…
-
Health Tips!!!
I just created about to share some good healthy tips,foods,weightloss!!! So guys please give your valuable healthy tips!! Here is Mine!!! Having Earling morning warm lemonwater with a tbsp of honey and 1/4 to 1/2 tbsp cinnamon is good. Benifits : Its helps in control of blood sugarlevels. It burn body fat for some extent…
-
Happy Sunday Folks!!!
Hello wonder ful people of this group hope you are all planned for your sunday! I wish you a happy and beautiful sunday!! have fuN with you family and friends!!!!
-
Suggest some workouts for begginers
Hello folks, I started my weight loss journey currently i am taking calories around 1200 to 1300 dialy and i go for walking 6 to 7 kms. Suggest me some workouts which helps to burn some calories.
-
Hello Folks
Hi.. This is Upendra from India recently joinned in this fitness site, started my journey hope will achieve the results... this app really helpful.. Many inspiring people around here hope you guys will help me and motivate in my weight loss journey.
