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Wow, I've been using cups as well, maybe I should be getting a scale!!
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Veggie Chilli, so good, and filling and good for you!
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Black coffee from Starbucks, followed by a Spinach- blueberry- banana- protein smoothie!
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I need motivation friends too!! I'm new to this. 35 in Canada, females only please. Would also be up for some challenges? elliptical, walking, etc?
