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I take a spin class every morning and I LOVE it! I always leave covered in sweat and smiling!!
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Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: 199.6 I made it to onederland!! Tuesday 29th: 195.4 What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still…
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Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: 199.6 I made it to onederland!! Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not…
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Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not getting enough sleep, I get up at…
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Hi Jeff! US Army SSG here, still in the reserves. Feel free to add me.
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Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not getting enough sleep, I get up at 0400…
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Congratulation! You look amazing, so happy for you :)
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Potato's in all their various forms! Fried, smashed, scalloped you name it, i love it!
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Hey Allison, glad you decided to come back! I've lost 20lbs so far and have 30ish pounds to go as well! We can motivate each other :)
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Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15-15k a day.
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Count me in! Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15-15k a day.
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https://www.fitbit.com/user/3DHDVM
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5'3 GA SW: 227 CW: 208 GW: 150-160ish
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gate
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Hi Sophia! I'll add you as well. Please feel free to add me as well. I log daily and could use the motivation! :)