mizmilner

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I take a spin class every morning and I LOVE it! I always leave covered in sweat and smiling!!

in Any spin lovers here? Comment by mizmilner August 2017
Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: 199.6 I made it to onederland!! Tuesday 29th: 195.4 What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still…

in August 30 day Challenge Comment by mizmilner August 2017
Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: 199.6 I made it to onederland!! Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not…

in August 30 day Challenge Comment by mizmilner August 2017
Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: 200.0 Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not getting enough sleep, I get up at…

in August 30 day Challenge Comment by mizmilner August 2017
Hi Jeff! US Army SSG here, still in the reserves. Feel free to add me.

in Any veterans or military retirees Comment by mizmilner August 2017
Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: 203.0 Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15k a day. 8/8: Still not getting enough sleep, I get up at 0400…

in August 30 day Challenge Comment by mizmilner August 2017
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in August 30 day Challenge Comment by mizmilner August 2017
Congratulation! You look amazing, so happy for you :)

in 9 months- 118+ pounds gone naturally with pics Comment by mizmilner August 2017
Potato's in all their various forms! Fried, smashed, scalloped you name it, i love it!

in Craving fried chicken.. what's your #1 weakness? Comment by mizmilner August 2017
Hey Allison, glad you decided to come back! I've lost 20lbs so far and have 30ish pounds to go as well! We can motivate each other :)

in Introducing Myself and Seeking Friends Comment by mizmilner August 2017
Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: 206.4 Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15-15k a day.

in August 30 day Challenge Comment by mizmilner August 2017
Count me in! Starting weight: 208 Goal weight: 197 - onederland :) Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on; Getting more sleep, focusing more on form when weight lifting, increasing my step count back up to 15-15k a day.

in August 30 day Challenge Comment by mizmilner July 2017
https://www.fitbit.com/user/3DHDVM

in Find Friends: Charge / HR Owners Comment by mizmilner July 2017
5'3 GA SW: 227 CW: 208 GW: 150-160ish

in Find your twin! Comment by mizmilner July 2017
gate

in 4 letter word game (Drop a letter, add a letter) Comment by mizmilner July 2017
Hi Sophia! I'll add you as well. Please feel free to add me as well. I log daily and could use the motivation! :)

in Friends for motivation Comment by mizmilner July 2017

mizmilner Member

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