Replies
-
I will be 60 in June and have been trying to eat healthier and exercise about 3-4 times a week for the past 5 weeks. I would like to lose about 50 lbs. I have been losing on average 1 to 1.5 lbs per week which I know this is good but it is a little dicouraging because I feel like I am hungry and the exercises don't seem to…
