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If you don't have the time to go to the gym, download Freeletics. It's all workouts you can do at home, with NO equipment!! I tried it out yesterday and I had a GREAT sweat! Hope this helps!!
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I suggest going to the gym! When I first started, I HATED IT! Absolutely hated it. But a week into it, I fell in love with it! I workout everyday now and in the past 4 months I lost 40 lbs!! My only downfall is eating the wrong foods, but I downloaded this and I've been on the right track. I highly suggest going to the…