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Magnesium and saltlick brand electrolyte tabs to get sodium. NOW multi vitamin
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I have been keto for 58 day. My diary is open
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I use Viva it is great.
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All you need is coffee 1 tablespoon MCT oil or coconut oil 1 tablespoon kerygold butter that is it. I add cinnamon. yummy
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21 day fix is great! Love the food portion control Containers Wiekouts 30 min love that. I've done that and hammer and chisel. Now doing 22 minhard corps.
