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Hey I have got my medical issues treated now I was just trying to explain to the op what my issues were when it come to the tdee calculators and how much. I actually could eat. I stopped logging when I found out my testosterone was 2 (normal level 11-40) and my thyroid was under active aswell as high prolactin issues.…
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I do cardio twice a day every day of the week and do gym workouts five days a week. Someone my size with normal testosterone and thyroid levels would have a bmr of 2600 easily but mine is much lower
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Tdee doesn't factor in thyroid problems Or hormonal issues. My tdee is 3700 but if I eat over 1500 calories I won't lose weight. I'm 6 ft 5 350 pounds
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I'm abit bigger than you mate and I eat 1400 calories. My metabolism is all screwed up from prescription drugs over the years and if I eat any higher I don't lose. Eat how ever much you can I feel completely full at 1400. Some skinny people eat 2000 and are still hungry but some others can eat 1000 and be full it's just…
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I'm on a lot of meds including topamax. It cuts my eating down a hell of a lot. I deal with the side effects like I have to, I have no choice. Great for weight loss.
