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That makes sense! Thank you for your input. I definitely wake up hungry, but towards the end of the day, when I notice I'm low on cals/macros, I have a hard time shoving food in that I don't want. It almost makes me sick, so I just don't do it. Maybe waking up hungry is a good sign?
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I haven't yet, but I do plan on getting some - Hello, pay day! ;)
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Thank you for your feedback. I do have body fat I need to lose (I'd like to lose around 100lbs, but I'm not focused on a # so much as how I feel). I worry between defeating my purpose by eating too much when I'm hungry, but I've also often read that not eating enough will cause the body to retain stored fat... it's…
