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Just saw this today. Good luck to you. I've kept off 20 + pounds now for quite a while, but it inches back on! So I've "rediscovered" five of those pounds so it's time to get back with the program again. Good luck to you! Feel free to correspond if that helps you.
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Good evening. In the way of introduction, I'm Larry, a 68 year old retiree.I used My Fitness Pal a number of years ago to successfully lose upwards of twenty pounds . I had a "pen pal" at the time, a farm lady from Halifax Nova Scotia. She and I wrote to each other fairly regularly, encouraging each others efforts and…
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Good afternoon. I'm not sure who might still be monitoring this discussion, but I thought I'd try. I'm a 68 year old man in decent shape. Using My Fitness Pal, I've lost about 20 pounds over the years and have kept it off. My issue is that I have a bit of high blood pressure and I need to monitor my salt intake and…
