Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
He specifically indicated no fruit up front, perhaps from the sugar (although natural). This is a list of the veggies he indicated was OK: spinach, broccoli, green beans, kale, cucumber, white onion, tomatoes, lettuce, and celery. Made it very clear no carrots or corn. Again, not sure exactly why...but that's what I've…
-
I did not notice the calories until it was mentioned on this thread. I just logged it, and it's about 1,860 calories. The first week he had me on 2,500 calories and I wanted to throw up because it was too much. Trying to find a happy medium I guess.
-
Thanks for some of the positive, neutral and negative feedback. I'm not sure what makes him a moron and lazy, or why the meal plan is a joke. I am not following this meal plan he gave me to a T because of the fish. All I asked was a suggestion for alternative foods that I can eat which make up the nutritional values that…
