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He specifically indicated no fruit up front, perhaps from the sugar (although natural). This is a list of the veggies he indicated was OK: spinach, broccoli, green beans, kale, cucumber, white onion, tomatoes, lettuce, and celery. Made it very clear no carrots or corn. Again, not sure exactly why...but that's what I've…
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I did not notice the calories until it was mentioned on this thread. I just logged it, and it's about 1,860 calories. The first week he had me on 2,500 calories and I wanted to throw up because it was too much. Trying to find a happy medium I guess.
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Thanks for some of the positive, neutral and negative feedback. I'm not sure what makes him a moron and lazy, or why the meal plan is a joke. I am not following this meal plan he gave me to a T because of the fish. All I asked was a suggestion for alternative foods that I can eat which make up the nutritional values that…
