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We are all allowed to mess up and give ourselves a "U-turn". Make your "U-turn" and move on.
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I am on Armour Thyroid, which is a natural pig thyroid replacement. I love it, it definitely balances me out. I work out daily and have just started watching my calorie intake. I am slowly losing weight. I was talking to my specialist and about my moods and she said that most people with thyroid problems are Vitamin D…