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One pound and one day at a time! :)
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I wish I only had 10 pounds to lose. :)
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I've already interviewed 2 and I've picked the one I want. I've had referrals to him by ex patients that say he does amazing work. I'd like to have the full mommy makeover but I'm just going to start with this gross stomach. Thanks for your input and story. WHEN I win the powerball tonight, I'll schedule the whole shibang!!
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Good luck on both!
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I'm in Iowa. I love it in the summer but hate it in the winter. I'm ready to move away to someplace warm!
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I remember looking at the scale and knowing I needed to lose 100 pounds. To put it mildly, my weight has been a roller coaster ride since I had my first child, almost 26 years ago. Now, at the age of 47 I'm not only using MFP but I'm also using the Couch to 5k app and running about 3-4 times per week. I WANT to lose 60…
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I'm 47 from Iowa. I've recently lost 36 pounds using MFP and my goal is to lose at least 40 more pounds. My yo yo weight days are hopefully over... Here's to health
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What is the Venus method?
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I'm not really doing Keto but I do eat very very low carbs. However, I found this in another post. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group You'll probably be able to get recipes there. Good luck!
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I love that you said that you're recovering. I've never heard it phrased that way but it is so true. Being over weight really is a medical condition if we think about it. And, if we can recover from illness, we can recover from this too!
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Good luck. I know what it's like to be looking down the barrel of 100 pounds too many. I've been doing My Fitness Pal since March 20 and I've lost 36 pounds. I know that sounds crazy and too fast but I'll take it! My problem has always been keeping it off once I lose it. This time I also introduced Run Double Couch to 5k.…
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I took it years ago and it worked. If you remember the miracle drug combination PhenPhen that was removed from the market due to heart valve issues, you're taking half of that combination. I took Phentermine and it worked, like I said. I did NOT have lasting results and going in once a month to have my heart checked scared…