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All the best on your journey Sean. Just take it one day at a time and set small realistic goals. Add me if you want more support. Jo :)
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Thank you!
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Add me Please.
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Best of luck! Week one in and I am minus 6lbs. Feel free to add me. Overall aim is to lose 82lbs, so 76lbs left!
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Add me :)
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Wow! Well done!
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Just take it one day at a time. There is no special fix. Eat less and move more! All the best. You can do this.