mchim76 Member

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  • Do what works for you with cardio, stretching and weight training. We all hit plateaus but just continue what you are doing and maybe change it up a bit by taking a class or working out along with a YouTube video. At one point I was the weight I am now at 280. That was 10 years ago. I lost 75 pounds and unfortunately I ate…
    in Too confused to start over :( please help! Comment by mchim76 April 2016
  • Thank you bunches!
    in Hello! Comment by mchim76 April 2016
  • Thank you both for your kind thoughts and support
    in Hello! Comment by mchim76 April 2016
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