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Started lifting at crossfit and loved!
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Started doing crossfit in October and loving it. Didn't register for the Open but hoping to next year! Will be joining the WODs at the box. Good luck!
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Thank you @flowergypsy79 I will definitely check out the book. I'm getting stronger my body has changed - back, arms, I see my waist getting smaller - but there should be a bigger difference in my weight loss with the amount of working out I do.
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Following this post - full disclosure I am a Beachbody Coach - however not here to sell anything! I"m a BB Coach because I love their programs! I fell off the wagon and I'm back on with Tony Horton's 22 Minute Hard Corps workout - next either Chalene Extreme or Hammer & Chisel. @Synacious - I am at 135 and want to lose…
