neenaexp

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I’ve found that what helps me most is decluttering just a little bit each day; its peaceful and calming, while creating big results over time 😊

in Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories? Comment by neenaexp November 2019
This is a goal of mine too :) I try to be home around midnight but need something to help me relax and wind down, besides food. I may drink tea.

in How do you handle bad days? Comment by neenaexp November 2019
I really love this thread! Is anyone available to be a decluttering accountability buddy to check in with everyday? If so, please add me as a friend. Thank you!

in Let it GO! Decluttering (simplifying) your life of (people, places or things) success stories? Comment by neenaexp October 2019
Great thread! I’ve been IF 16:8 for the past year, and it works really well for my schedule/maintenance. I’ve gotten so used to it, that if I eat anytime outside of that window, my system feels disrupted. Right now my goal is to increase movement, physical strength. and keep eating 16:8.

in Intermittent fasting Comment by neenaexp October 2019
I sometimes eat before workouts; a protein smoothie, blended green juice or protein bar with nut butter.

in does cardio make you hungrier ? Comment by neenaexp November 2017
in does cardio make you hungrier ? Comment by neenaexp November 2017
Beautiful lyrics too! Someone needs to start a lyrics thread...

in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
Yea I️ can’t do these forums properly. Just wasted over an hour reading Nick Cave’s entire discography.

in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
I️ didn’t mean to repost that quote repeatedly! But yea, her responses make sense to me.

in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
I️ also don’t let emotion control my food intake anymore. Yay! Yesterday I️ made a choice to eat sugary foods, excess calories and didn’t particularly like it. It was nice to know I️ don’t judge myself anymore.

in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
in What foods do you choose when you're feeling depressed or anxious? Or happy and optimistic? Comment by neenaexp November 2017
Awesome thread!

in Why are most mfp users against holistic nutrition? Comment by neenaexp October 2017
Happy!

in Were you happy with your shape/size when you hit goal? Comment by neenaexp October 2017
of course!

in Would you want to meet the person above? Comment by neenaexp October 2017
When I was dieting for weight loss, I would eat a small meal @ 10 pm. Never had a problem with it!

in night eating Comment by neenaexp October 2017
fashion blogger

in Guess the Occupation of the Person Above You Comment by neenaexp March 2017
Neena from Denver. More friends are welcome!

in Comment below if you want friends!!! Comment by neenaexp September 2016
simply relaxing

in What are you doing RIGHT NOW??? Comment by neenaexp September 2016
Used to have her own feisty talk show, called Sally Jesse Rafael

in Post a lie about the person above Comment by neenaexp September 2016
creative, funny, festive

in Guess 3 things about the person above you from their profile pic Comment by neenaexp September 2016
It's Juice! Here's the recipe: http://neenaexpressions.com/turmeric-tonic-juicesswirling/

in First thought when you see profile pic Comment by neenaexp September 2016
Fashionista!

in First thought when you see profile pic Comment by neenaexp September 2016
add me !

in Accountability buddies wanted Comment by neenaexp May 2016
love it art

in Love It or Hate It ? Comment by neenaexp April 2016
i'll be your friend

in Could use friends! Back to make a change Comment by neenaexp April 2016
Denver

in Where in the world? Comment by neenaexp April 2016
Yea, it's great to meet like minded people.

in Hello Comment by neenaexp April 2016

neenaexp Member

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