We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Even a non weighted hoop will cause tenderness when used vigorously without building up the abs for it slowly. Your gut is inherently vulnerable area of your body. Hooping is a blast, and a great work out. I would just mix it up, use some lighter hoops, and also practice hooping around your hips more
-
I am most vegan... ovolacto vegetarian but don't process dairy well which leaves me at vegan + eggs. I don't do well with soy or gluten based proteins either, so am also here for protein ratio tracking
